It’s the Rise, Not the Fall

by Linda Shull Do you have a plan for your health, well-being, spiritual growth, and refreshment? Does even thinking about having a wellness plan overwhelm you? Have you considered how you will handle a crisis situation beforehand and how that will affect your overall wellness? How will you get Read more

An Invitation to Wellness

by Linda Shull My sweet father recently passed away.  Following heart surgery four years ago, his body and mind were never the same and as a family we could not prevent his downward spiral with vascular dementia.  Today, my first dance partner, the one who taught me how to dance as I stepped on Read more