What would your life be like if I waved a magic wand and you continued to do what you are doing but you consistently did it better?
What new avenues could you explore and how would your relationships change if your self-confidence suddenly soared?
Imagine dialing down your negative self-talk and instead became genuinely content and happy with who you are and what you do.
What would your life be like if much of your stress and anxiety disappeared?
What if I told you that that magic wand really existed and was within your reach? It does. And it is.
Research has shown again and again that people who set goals to create change:
- Perform better
- Exhibit increased self-confidence
- Are happier with their performance
- Suffer less stress and anxiety
Now that’s powerful but it’s not magic. Creating lasting change is possible, but it is only through the power of God’s Holy Spirit, knowledge of the way He created us, and some plain, old-fashioned hard work.
Shocking Fact
Even with all our advances in medicine, the combined knowledge of public health officials, the power of the government and the authority of our family physician, very few people can make and sustain healthy, lasting lifestyle changes.
In fact, only 1 in 9 patients who have been told that they must make a significant change or they will die have been able to make that change.
Clearly, creating lasting change is hard, and the old methods we typically use – facts, fear, and force – do not work.
Good News
Thankfully, new developments in Brain Science have given us insight into how God created us and now show us what does work. And that is good news.
Successful change is at root of all growth, and that is the heartbeat of coaching. When coaches take God’s timeless truths and integrate Brain Science’s new findings, true change for our clients can and will occur.
I hope you will join me over the next few months as I examine the ingredients involved in creating lasting change. Imagine the difference it could make in your life.
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